Quick Answer: Popped A Finger During Jiu Jitsu How To Treat?

How do you know if a finger injury is serious?

Always seek medical care if the following occur:

  1. If there is severe pain or deformity.
  2. If there is uncontrolled bleeding.
  3. If there is numbness (loss of sensation)
  4. If the finger is pale or bluish in color.
  5. If there are exposed bones or tendons.

How do you treat a finger injury?

Treating Finger Injuries at Home

  1. Stop Bleeding. Apply firm pressure until bleeding stops.
  2. Clean Wound. Wash with fresh water.
  3. Control Swelling. Apply ice to a bruised or swollen finger.
  4. When to See a Doctor. Inability to move the finger.

How do you heal a finger injury fast?


  1. Apply ice for 15 minutes each hour to bring down the swelling. If you don’t have ice, you can soak the finger in cold water instead.
  2. Keep your finger elevated above chest level.
  3. Take an over-the-counter pain reliever such as ibuprofen (Motrin, Advil) to ease any discomfort.
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Who is the best Jiu Jitsu fighter?

The Top 10 Brazilian Jiu-Jitsu (BJJ) Fighters in MMA Today

  • 9) THALES LEITES (13-1-0)
  • 7) GABRIEL GONZAGA (9-3-0)
  • 5) PAULO FILHO (16-0-0)
  • 3) DEMIAN MAIA (8-0-0)
  • 2) NATHAN DIAZ (10-2-0)
  • 1) B.J. PENN (13-4-1)

Does Jiu Jitsu give you arthritis?

Incidence in Jiujitsu In 1997 Strasser P et al did a study into “Traumatic finger polyarthrosis in judo athletes” they found that “ Extensive Judo seems to be a risk factor for the development of osteoarthritis of the finger joints due to chronic-repetitive micro- and substantial (macro-) injury.”

Can you still bend your finger if you break it?

Bending a broken finger will usually be very painful, but in some cases, you may still have full motion of your finger and only a dull pain even though it’s broken. Within about 5-10 minutes of breaking your finger, you may notice bruising, swelling and possibly redness.

What does a torn finger tendon feel like?

Painful and swollen finger joints. Difficulty bending your finger joints or inability to bend these joints. Numbness in your finger – if the nerves that are located very close to your flexor tendon are also injured. Tenderness and pain on the palm side of the affected finger.

How long does it take for a finger injury to heal?

A broken finger or thumb usually heals within 2 to 8 weeks, but it can take longer. It may be 3 to 4 months before full strength returns to your hand. Once it’s healed, use your finger or thumb as normal. Moving it will stop it getting stiff.

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What happens if you don’t drain blood under nail?

If left untreated, a simple subungual hematoma typically grows out with the lengthening nail plate and resolves on its own, although sometimes subungual hematomas can result in your nail falling off (onycholysis). Until the nail grows out, however, you can expect weeks to months of blue-black discoloration.

Should you go to the doctor for a sprained finger?

A person should seek medical attention anytime a sprained finger is excruciatingly painful, or if symptoms do not improve within the first 24 to 48 hours. Sprained fingers that appear misshapen, bent, or darkly colored also require medical attention.

Should I wrap a smashed finger?

Never wrap, splint, or brace an injured finger at home. It’s also important to try to keep gently moving the finger as much as possible without increasing your pain. If you can’t move your finger, seek medical attention.

How do you make a swollen finger go down fast?

Try these methods for reducing swelling in your fingers:

  1. Keep your hand/arm elevated. If you keep your hand down, gravity is keeping the extra fluid in your hand.
  2. Apply ice to the affected area.
  3. Wear a splint or compressive wrap. Do not apply too tightly.
  4. Take anti inflammatory medications such as Ibuprofen.

Do you sleep with a finger splint on?

Always wear the splint full time when you sleep. When we sleep, all of us naturally curl up our fingers without realizing it. In fact, after the initial 6-week healing period, you will need to sleep in the splint for another 2 months.

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How do you make a sprained finger heal faster?

How do you heal a sprained finger fast?

  1. Protecting your finger by using a brace.
  2. Resting your finger by minimizing use.
  3. Icing your finger several times a day.
  4. Compression on your finger utilizing a wrap.
  5. Elevate your finger as much as possible.

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