Question: How To Defend A Jiu Jitsu Takedown?

How do you defend a takedown?

To defend any takedown, hold ^RT^+^LT^ when your opponent attempts a takedown.

How do you defend against a MMA fighter?

“Take good care of yourself.” If you’re not an MMA fighter: Expert tips on how to defend

  1. Strike with your knee: If someone is very close, put a knee to a soft tissue area, such as a groin.
  2. Foot stomp to attacker’s instep: People don’t think about stomping on feet, but the foot is very fragile area of the body.

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