How do you defend a takedown?
To defend any takedown, hold ^RT^+^LT^ when your opponent attempts a takedown.
How do you defend against a MMA fighter?
“Take good care of yourself.” If you’re not an MMA fighter: Expert tips on how to defend
- Strike with your knee: If someone is very close, put a knee to a soft tissue area, such as a groin.
- Foot stomp to attacker’s instep: People don’t think about stomping on feet, but the foot is very fragile area of the body.