How do you escape in Jiu Jitsu?
The main BJJ moves for escapes are: Shrimp, Technical Stand Up, Break Falls, Forward / Backward Roll, Sprawl and Bridge.
FAQ: Jiu Jitsu How To Defend Against Someone Under Guard?
The main BJJ moves for escapes are: Shrimp, Technical Stand Up, Break Falls, Forward / Backward Roll, Sprawl and Bridge.