FAQ: How To Practice The Omoplata Submission Hold In Brazilian Jiu Jitsu?

What is the hardest submission in BJJ?

The gogoplata is one of the hardest submissions to set up in BJJ, but once it’s locked in, the odds of your opponent finding a way to wiggle out of it is very low. This choke is typically executed from bottom guard position – specifically the rubber guard.

What is the best submission in BJJ?

7 Highest Percentage Brazilian Jiu Jitsu Submissions

  • Rear naked choke / bow and arrow choke.
  • Guillotine choke.
  • Triangle choke.
  • Armbar.
  • Kimura.
  • Ankle lock.
  • Heel hook.

What is the most difficult submission MMA?

With that said, here are 5 of the rarest, most difficult submissions to hit in MMA!


How many moves are there in Jiu Jitsu?

There are more than 600 techniques in Gracie Jiu-Jitsu, and mastery of them all would take a lifetime of dedicated study. However, many of these techniques make more sense in a competitive setting than in real-world applications.

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What is an omoplata submission?

The Omoplata is a highly effective submission in Brazilian Jiu-Jitsu (BJJ) that targets your opponent’s shoulder. It’s been proven to be a powerful finishing move in both Gi and No-Gi competition.

Why is it called the Ezekiel choke?

The name of this choke hold comes from a famous Brazilian judo olympian by the name of Ezequiel Paraguassú, who in 1988 decided to tighten up his ground work (newaza) ahead of the Seoul Olympics at the Carlson Gracie Academy.

Are chokes allowed in BJJ?

You’re not allowed to squeeze in most competitions. You are however allowed to choke (in this case not a strangle) applying pressure using the webbing between your thumb and your index finger.

What is the best Jiu Jitsu move?

Kimura. The Kimura is arguably the most versatile submission in Jiu Jitsu. Not only because of its ease of application but also because once it is applied you can use it as an anchor point to follow your opponent no matter where they transition too. Typically, the basic Kimura is performed from the closed guard.

What is the most common submission in UFC?

To make it all simple, we are bringing you the five most common submissions MMA fighters use.

  1. Rear-naked choke. This is, perhaps, the most popular BJJ submission in MMA simply because there’s no way out of it.
  2. Guillotine choke.
  3. Armbar.
  4. Triangle choke.
  5. Arm Triangle choke.

What is a key lock submission?

This submission is often labeled a ‘keylock” or even more descriptive a ” Lateral keylock ” and is very similar to the Kimura. The Americana attacks the shoulder, elbow and wrist of your opponent and much like the Kimura, will require you to attack your opponent’s single arm with both of yours.

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What is a Kimura in Jiu Jitsu?

Named after Masahiko Kimura, who used the move to defeat Helio Gracie who was one of the founders of Brazilian Jiu Jitsu, a Kimura is an double joint armlock, used in many mixed martial arts. This technique applies painful pressure on the opponent’s shoulder and is difficult to escape. Gracie in his winning armlock.

What is the difference between Kimura and Americana?

The difference between the americana and the Kimura lock relies on which way the forearm is pointing, if the forearm is pointing downwards (towards the hip) the position is called Kimura, when the forearm is pointing up its is called americana.

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